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42 Smoothie recipes BBC Good Food
Web7 May 2024 · Strawberry-Banana Protein Smoothie. View Recipe. Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold. Source: EatingWell Magazine, May/June 2015. Web17 Aug 2024 · You can think of it as a nonalcoholic sangria that makes a trip through the blender. This recipe uses almost every fruit the market holds, including pineapple, mango, strawberry, grape, banana, and orange. Add limeade and grenadine and you have one of the fruitiest drinks possible. Continue to 5 of 11 below. 05 of 11. breweries baltimore maryland
5 reasons why smoothies are not a shortcut to a healthy …
Web14 Jul 2024 · Add your frozen ingredients such as ice and frozen fruit. Add the larger ingredients, such as your sliced or chopped fruits and vegetables. Add your extras such as peanut butter, vitamin powder, protein powder, spices, vanilla, almond butter, and more. Close your blender with the lid and start blending at low speed. Web17 Jun 2016 · 1 Put all the smoothie ingredients into a blender, then blitz it all together on a high speed until it has become completely smooth. Taste and adjust the flavours to your liking, then add the ice... Web19 Jul 2024 · This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for active people, since free radicals are produced any time the body's cells process oxygen. 06 of 16 Blackberry Smoothie View Recipe Fred Hardy breweries barcelona