WebSugar Free Vanilla Wafers Serving Size: 100 gram 509 Cal 43% 60g Carbs 55% 34g Fat 2% 2.9g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1491 Cal 509/2000Cal left Fitness Goals: Heart Healthy Fat 33 g 34/67g left Sodium 2300 mg --/2300mg left WebIn a Vanilla Wafer ( (1 Medium Wafer) ) there are about 28 calories out of which 10 calories come from fat. The total fat content of (1 Medium Wafer) Vanilla Wafer is 1.16 g. Within the fat content, a Vanilla Wafer contains 0.3 g of saturated fat, 0 g of trans fat, 0.15 g of polyunsaturated fat and 0.67 g of monounsaturated fat.
Easy Low-Fat Banana Pudding - My Food and Family
WebAmount of Calcium in Sugar-Free, Vanilla Wafers: Calcium 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. WebFeb 4, 2008 · There are 28 calories in 1 Vanilla Wafer (Higher Fat). Calorie breakdown: 37% fat, 60% carbs, 4% protein. Other Common Serving Sizes: Related Types of Wafers: Chocolate Wafers Creme or Caramel Filled Chocolate Covered Sugar Wafer Sugar Wafer Cookie Vanilla Wafers (Lower Fat) Cream Wafers view more wafers nutritional info … fitz and sophie kissing
Vanilla wafer cookies Nutrition Facts - Eat This Much
WebComprehensive nutrition resource for Nilla Nilla Wafers. Learn about the number of calories and nutritional and diet information for Nilla Nilla Wafers. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. WebSep 17, 2024 · One vanilla wafer has about 70 calories and 3 grams of sugar. Compare that to a chocolate chip cookie, which has about 90 calories and 7 grams of sugar. So, if you’re looking for a sweet snack that won’t ruin your diet, vanilla wafers are a good option. Of course, they’re not going to give you a lot of nutritional value. WebAug 21, 2007 · There are 18 calories in 1 small Sugar Wafer Cookie. Calorie breakdown: 42% fat, 54% carbs, 3% protein. Common Serving Sizes: Related Types of Wafers: Cream Wafers Creme or Caramel Filled Chocolate Covered Sugar Wafer Vanilla Wafers (Higher Fat) Chocolate Wafers Vanilla Wafers (Lower Fat) view more wafers nutritional info Related … fitz and sophie fanart